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        <title><![CDATA[ Empty Head - pckt ]]></title>
        <link><![CDATA[ https://empty-head.pckt.blog ]]></link>
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        <pubDate>Mon, 24 Aug 2026 14:52:01 +0000</pubDate>

                    <item>
                <title>This time next year Rodders…</title>
                <link>https://empty-head.pckt.blog/this-time-next-year-rodders-s1m9z85</link>
                <description><![CDATA[Where has the time gone?]]></description>
                <author>Empty Head</author>
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                <pubDate>Mon, 24 Aug 2026 08:19:53 +0000</pubDate>
                            </item>
                    <item>
                <title>Anti social</title>
                <link>https://empty-head.pckt.blog/anti-social-e3qn48c</link>
                <description><![CDATA[Am I? Aren’t I? I think I am.]]></description>
                <author>Empty Head</author>
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                <pubDate>Sun, 16 Aug 2026 08:40:03 +0000</pubDate>
                            </item>
                    <item>
                <title>Secrets and lies</title>
                <link>https://empty-head.pckt.blog/secrets-and-lies-q2hf9a9</link>
                <description><![CDATA[What we do to get through the day.]]></description>
                <author>Empty Head</author>
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                <pubDate>Thu, 30 Jul 2026 17:03:08 +0000</pubDate>
                            </item>
                    <item>
                <title>Running up that hill</title>
                <link>https://empty-head.pckt.blog/running-up-that-hill-9btms7z</link>
                <description><![CDATA[Parkruns and Problems]]></description>
                <author>Empty Head</author>
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                <pubDate>Thu, 30 Jul 2026 09:02:53 +0000</pubDate>
                            </item>
                    <item>
                <title>Iron-none</title>
                <link>https://empty-head.pckt.blog/iron-none-wgd164p</link>
                <description><![CDATA[Not sporty, don’t touch.]]></description>
                <author>Empty Head</author>
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                <pubDate>Fri, 24 Jul 2026 14:19:46 +0000</pubDate>
                            </item>
                    <item>
                <title>Wild, wild times.</title>
                <link>https://empty-head.pckt.blog/wild-wild-times-1k3q8wv</link>
                <description><![CDATA[I’m a Gen X woman. Believe what you like about us Gen X types but I think the most honest thing that can be said about us is: we are both unbothered and bothered, we give no f*cks and we give all the f*cks. We are the generation of latchkey kids, disappearing to play outside with no phones and no life360, we fell off bikes, jumped off garage roofs and, shock horror, paddled around bodies of water that they made infomercials about in the 1980’s (the less said about those the better).]]></description>
                <author>Empty Head</author>
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                <pubDate>Tue, 14 Jul 2026 09:13:48 +0000</pubDate>
                            </item>
                    <item>
                <title>Empty my head.</title>
                <link>https://empty-head.pckt.blog/empty-my-head-bwe1cy2</link>
                <description><![CDATA[Some times I wonder where I came from. Not in a ‘I never knew my parents’ kinda way (though, honestly that might have offered a better outcome), more in a ‘how the feck did I turn out as a functioning adult’ kinda way. I won’t sugar coat it. I have very little love for the couple that brought me into the world. My mother, though kinda kind, is a full blown narcissist with significant mental health issues. I’m going to defend my right to call her a narcissist because who else literally attempts s...]]></description>
                <author>Empty Head</author>
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                <pubDate>Wed, 08 Jul 2026 14:02:34 +0000</pubDate>
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